Articles tagged "fitness"

Olympic Weightlifting Encyclopedia 57

The Proper Position for Receiving the Bar in the Split Jerk

Olympic Weightlifting Encyclopedia 52

Recovery from the Squat Clean

Olympic Weightlifting Encyclopedia 51

Guidelines for the Clean

Olympic Weightlifting Encyclopedia 41

Olympic Weightlifting Encyclopedia 39

Olympic Weightlifting Encyclopedia 38

Olympic Weightlifting Encyclopedia 37

Locking Body Parts

Olympic Weightlifting Encyclopedia 35

The Bar's Relative Speed at Various Points in the Pull

Olympic Weightlifting Encyclopedia 34

The Movement of the Bar During The Pull and the Jerk

Olympic Weightlifting Encyclopedia 32

The Fifth Phase of the Jerk: The Unsupported Squat Under

Olympic Weightlifting Encyclopedia 31

The Third Phase of the Jerk: The Braking Phase

Olympic Weightlifting Encyclopedia 30