Articles tagged "myworkoutarena"
Olympic Weightlifting Encyclopedia 57
The Proper Position for Receiving the Bar in the Split Jerk
Olympic Weightlifting Encyclopedia 56
The Importance of Elbow Positioning in the Jerk
Olympic Weightlifting Encyclopedia 54
Guidelines for the Jerk
Olympic Weightlifting Encyclopedia 50
Balance in and Recovery from the Squat Snatch
Olympic Weightlifting Encyclopedia 49
Guidelines for the Snatch
Olympic Weightlifting Encyclopedia 37
Locking Body Parts
Olympic Weightlifting Encyclopedia 35
The Bar's Relative Speed at Various Points in the Pull
Olympic Weightlifting Encyclopedia 34
The Movement of the Bar During The Pull and the Jerk