Articles tagged "workout"
Olympic Weightlifting Encyclopedia 56
The Importance of Elbow Positioning in the Jerk
Olympic Weightlifting Encyclopedia 55
Maximizing the Upward Thrust During the Jerk
Olympic Weightlifting Encyclopedia 54
Guidelines for the Jerk
Olympic Weightlifting Encyclopedia 52
Recovery from the Squat Clean
Olympic Weightlifting Encyclopedia 51
Guidelines for the Clean
Olympic Weightlifting Encyclopedia 50
Balance in and Recovery from the Squat Snatch
Olympic Weightlifting Encyclopedia 49
Guidelines for the Snatch
Olympic Weightlifting Encyclopedia 35
The Bar's Relative Speed at Various Points in the Pull
Olympic Weightlifting Encyclopedia 34
The Movement of the Bar During The Pull and the Jerk