Our physical health generally depends on our exercise and food intake. If we want to maintain / gain / lose weight, it is easier to know how much daily calories we need, and if we also log what we eat. And don’t forget to hydrate!
MyNetDiary is a free to use nutrition journal and health tracking app that is easy to use. It is available for Android and iOS devices.
With the app, you can:
-
Log food and water intake.
-
Track nutrients.
-
Scan food product barcodes.
-
Set a Target weight and duration.
The app is also optimized for an Apple watch, in case you use one. The app syncs with Apple Health and Google Fit, so if you use one or both, they’ll both be updated via MyNetDiary.
Comments
August 25, 2023 13:33
aesthetic surgeon singapore
Aesthetics is about achieving one’s ideal appearance.Medical aesthetics involves various steps to address skin issues and volume loss. aesthetic surgeon singapore
August 26, 2023 19:56
massage vejle
My personal training sessions are all about you. I create tailored 1:1 workouts that align with your specific fitness goals and needs. massage vejle
August 29, 2023 11:24
wood
I believe that Dignity College of Healthcare’s online surgical technician training stands out as the superior choice among other online programs. What makes it exceptional is that it not only provides comprehensive training but also offers exam reviews and the opportunity to take national certification exams. I registered with confidence, knowing I was joining a nationally accredited program that is also affordable. In just four months, I was able to complete the surgical technician program from the comfort of my own home, without the burden of a student loan hanging over me. I encourage you to enroll now at Dignity College of Healthcare and experience the same benefits I did. Surgical technician certification online